Amount of Vitamin A, IU in Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2
Beverages
In 100 g (Grams) of Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 there is 208 IU of Vitamin A, IU. Change amount
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Vitamin A, IU
Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2.
Fish oil, cod liver
|
100000 IU
|
|
Moose, liver, braised (Alaska Native)
|
96000 IU
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
94398 IU
|
|
Walrus, liver, raw (Alaska Native)
|
81200 IU
|
|
Peppers, sweet, red, freeze-dried
|
77261 IU
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
70564 IU
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
70046 IU
|
|
Carrot, dehydrated
|
68466 IU
|
|
Chives, freeze-dried
|
68300 IU
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
66989 IU
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
66240 IU
|
|
Parsley, freeze-dried
|
63240 IU
|
|
Lamb, New Zealand, imported, liver, raw
|
51447 IU
|
|
Spices, paprika
|
49254 IU
|
|
Spices, pepper, red or cayenne
|
41610 IU
|
|
Duck, domesticated, liver, raw
|
39907 IU
|
|
Veal, variety meats and by-products, liver, raw
|
39056 IU
|
|
Seal, ringed, liver (Alaska Native)
|
36600 IU
|
|
Turkey, all classes, liver, cooked, simmered
|
35836 IU
|
|
Peppers, pasilla, dried
|
35760 IU
|
|
Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2
Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 is a type of Beverages. The most significant nutrients in Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 are listed below.
Water
|
94.57 g
|
94.57%
|
Energy (calorie)
|
31 kcal
|
|
Energy (joule)
|
131 kJ
|
|
Protein
|
0.21 g
|
0.21%
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Total lipid (fat)
|
2.08 g
|
2.08%
|
Ash
|
0.23 g
|
0.23%
|
Carbohydrate, by difference
|
2.92 g
|
2.92%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
2.5 g
|
2.5%
|
Calcium, Ca
|
188 mg
|
0.19%
|
Iron, Fe
|
0.3 mg
|
|
Magnesium, Mg
|
0 mg
|
|
Phosphorus, P
|
0 mg
|
|
Potassium, K
|
19 mg
|
0.02%
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Sodium, Na
|
19 mg
|
0.02%
|
Zinc, Zn
|
0 mg
|
|
Copper, Cu
|
0 mg
|
|
Selenium, Se
|
0 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
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Thiamin
|
0 mg
|
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Nutrients in Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2